Meet Our Instructors

Taylor Alexander, a passionate yoga teacher, discovered her love for vinyasa flows during college. After completing her yoga teacher training, she embraced a teaching style focused on dynamic sequences that harmonize breath and movement. Taylor is known for her creative vinyasa classes that challenge and invigorate students.

Beyond yoga, she's a coffee enthusiast, integrating her love for coffee into her yoga lifestyle. Taylor sees parallels between the mindfulness in coffee rituals and yoga, viewing both as sources of inspiration. Her classes aim to create a holistic experience, fostering connection and well-being on and off the mat.

Steph Lamb is not just a yin yoga teacher; she's a passionate advocate on a mission to spread the serene practice far and wide. With her loyal canine companion by her side, Steph navigates life's journey with a love for hiking and a deep appreciation for the great outdoors. Beyond the yoga mat, she finds balance and joy in the simplicity of connecting with nature.

Steph's teachings extend beyond the studio, as she shares the transformative power of yin yoga, aiming to bring calm and mindfulness to all who cross her path. In her world, yoga is not just a practice; it's a way of life, a journey that she warmly invites others to join.

Cameron Thomas, a dynamic power yoga teacher, thrives on pushing the limits of the practice. Her relentless work ethic and love for challenging boundaries extend to her classes, creating an empowering experience for students.

Outside the studio, Cameron finds inspiration in the mountains, making nature an essential part of her life. Her teaching style mirrors the strength and resilience she encourages, inviting others to join her in a journey of self-discovery and growth.

Kristin Wiggens, a new yoga teacher, found her calling during a transformative journey to India years ago. Fueled by a passion for yoga, she now shares her practice with others. Beyond the mat, Kristin is a food enthusiast, savoring life's flavors, and a social butterfly who never turns down an opportunity to meet new people.

Her classes are an invitation to explore the transformative power of yoga and build connections within a vibrant community. Kristin brings a unique blend of cultural inspiration, love for good food, and open-heartedness to her teaching journey.